Faq’s

Welcome to the Living Recovery FAQ page!

Whether you’re just beginning your recovery journey or looking for more information on how to continue living a fulfilling, balanced life, we’re here to help. This page answers common questions about our approach to recovery, the support systems we offer, and how you can get started. At Living Recovery, we believe that healing is a personal journey, and our goal is to provide you with the tools and resources to live your best, most empowered life. If you don’t find what you’re looking for, feel free to reach out—we’re here for you every step of the way!

What should I bring with me to the program?

We recommend that you bring a small suitcase with personal items, including casual clothes, comfortable shoes, and toiletries. You can also bring personal items such as books or journals, but we advise against bringing valuable items.

What are the costs of the program?

Costs are based on the length of stay. For further information please visit our Costs page here.

Can I use my phone or computer during the program?

After 14 days of the program, there is limited access to mobile phones to ensure focus on recovery. Personal computers are not allowed.

Can I smoke or vape?

Yes smoking and vaping is permitted in designated areas only.

Are visitors allowed?

Visitors are allowed after the first 5 days of the program. During the initial 28 days, visitors are limited to family or significant others, and visits are scheduled for weekends only.

What kind of food will I have?

Residents participate in meal preparation as part of the community-building process. You will have the opportunity to cook and enjoy nutritious meals, learning valuable life skills in the process. Clients will also have the opportunity to purchase personal food and other items from the shops.

Can I personalise my room?

Yes, you are welcome to bring small personal items such as family photos, books, to make your space feel more comfortable and personalized.

What activities are part of the program?

We offer a range of different activities as part of the program. We take a holistic view focusing on mind, body and spirit as one.
 
Our program includes group therapy, individual counselling, family workshops, meditation, breathwork, physical exercise and community-based activities designed to help you develop life skills and enhance your recovery.
 
We encourage clients to stay active throughout their treatment episode, with morning walks, access to the beach, access to the gym from 14 days, visits to St Kilda Sea Baths and walks along Albert Park Lake.

How long should I stay in the program?

We recommend a minimum of 28 days to ensure the best outcomes, but many clients benefit from a longer stay, typically 3 months. This allows for more significant recovery progress and lasting changes.

Do you have a family program?

Yeswe do. For further information please click here.

Am I able to work during my stay?

You will have the opportunity to periodically respond to emails and phone calls after 14 days in treatment.

Can I attend external appointments during my stay?

Yes, depending on the nature of the appointment and the timetabled activities.